the yoga suite
Center for Yoga Studies
|
|
|
|
Namaste! Thank you for visiting. The Yoga Suite - Center for Yoga Studies is a well equipped school dedicated to the study and practice of Iyengar Yoga. Shri B.K.S. Iyengar developed a systemized practice of over 200 classical yoga asanas and 14 types of pranayamas. We offer beginning and experienced level classes as well as gentle yoga classes and yoga for athletes. Concise, systematic instruction allows the student to perform each pose in an anatomically intelligent way for safe and healthy joints. The Yoga Suite - Center for Yoga Studies provides an
environment for structured,
regular yoga practice. The
student will notice increased strength,
flexibility, stamina and balance. As you continue your practice the
external body benefits and begins to penetrate inward improving the function
of
the respiratory, circulatory, digestive, and hormonal systems. Harmony and
balance of
the physical body brings emotional stability and clarity of
mind. |
