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Private Practice
While there are many benefits to be gained from attending
group yoga classes,
an ideal way for
many people to learn and develop a personal practice for their
individual
needs is through private consultation.
In a private yoga lesson, your individual needs will be
discussed and assessed.
From this,
an individual practice of postures will be developed and taught.
Considerations for your individual practice might depend on general
health,
specific injuries or conditions, age, strength, flexibility, and life
circumstances.
Some of the reasons to consider private lessons:
- Privacy
- Personal
attention
- Development
of a personal practice for your individual needs
- Specific
therapeutic benefits for injury, illness, stress and emotional difficulties
- Convenience
of lesson times made by appointment
Private lessons may also include two or three people.
A great way to learn is with
a partner or friend.
A program will be tailored to meet your particular needs and can include:
· flexibility development
·
strength enhancement
·
stamina & endurance
·
balance & stability
·
stress relief
·
breathing techniques
·
self-esteem & confidence
·
concentration & focus
·
diet & lifestyle
Fees for private lessons:
10 (90) sessions - $750.00
20 (90 min) sessions – $1350.00
(add’l person ½ price, must purchase Yoga Practice Pack,
max 3 per.)
First time clients
receive a free Yoga Practice Pack
Yoga Practice Pack
includes:
1 chair
1 bolster
3 yoga blankets
2 blocks
1 mat
1 strap
A $275 value To
request private lessons please email michele@theyogasuite.com
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